Group Lessons
The Wellness CommunityYoga for Recovery
A class designed specifically to help cancer patients learn to deal with pain, side effects of treatment, and find assistance in boosting their immune system.• Wednesday, 12:15 to 1:45 pm
Location:360 East Palm Lane Phoenix, AZ 85004
Wellness Community Web SiteDesert Song Yoga
Mommy & Me
A class to help new mothers reconnect to their bodies through postures designed to address postnatal concerns and demands. The baby is kept stimulated through the use of scarves, music and movement. This class will introduce creative ways for mothers to establish time throughout her week to enjoy yoga poses and time with her baby. As early as the women's doctor approves exercise for her, she may join the class. Babies are welcome up until they are actively crawling.• Tuesdays, 10:15 - 11:15 am Mommy & Me
Yoga For Healing & Wellness
A gentle yoga and meditation class for students dealing with a chronic and/or life threatening illness. Physical postures, body awareness exercises, conscious breathing techniques and meditative practices are incorporated in this class. All students are welcome to come!• Fridays, 12 - 1:25 pm Yoga for Healing & Wellness
Location:4811 North 7th Street Phoenix, Arizona 85014
Desert Song Yoga Web Site
